Alec Benjamin - Mind Is A Prison 心之囹圄

比起肉體的囚禁，心之囹圄更令人難以承受，但是我不會放棄希望，也不會停止渴望自由。

I don't live in California, I'll inform you, that's not where I reside

我不住加州，讓我告訴你，那不是我的居住地

I'm just a tenant, paying rent inside this body and I

我只是個房客，租借這個軀體

Got two windows and those windows, well I'll call them my eyes

房裡有兩扇窗，稱它們為雙眸

I'm just going where the wind blows, I don't get to decide

隨波逐流，決定權不在我

Sometimes I think too much, yeah, I get so caught up

有時我想太多、陷太深

I'm always stuck in my head

老是鑽牛角尖

I wish I could escape

多渴望逃脫

I tried to yesterday took all the sheets off my bed

昨天試圖將床單拉出

Then I tied up my linen with five strips of ribbon I found

然後將找到的五條帶子綁在床單上

Scaled the side of the building

一路爬下大樓

I ran to the hills 'til they found me

越過山丘，直到他們找到我

And they put me back in my cell

把我關回牢裡

All by myself, alone with my thoughts again

獨自一人承受著這些思緒

I guess my mind is a prison and I'm never gonna get out

我大概永遠無法逃離心之囹圄

So they tranquilized me, analyzed me, threw me back in my cage

注入鎮定劑、研究我、將我關回牢房

Then they tied me to an IV, told me I was insane

靜脈注射，再告訴我瘋了

I'm a prisoner, a visitor inside of my brain

我是大腦裡的囚犯、訪客

And no matter what I do, they try to keep me in chains

不論我做什麼，都有所桎梏

Sometimes I think to much, yeah, I get so caught up

有時我想得太多、陷得太深

I'm always stuck in my head

總是鑽牛角尖

I wish I could escape

多希望能脫逃

I tried to yesterday took all the sheets off my bed

昨天的我試著將床單拉出

Then I tied up my linen with five strips of ribbon I found

然後綁上找到的五條帶子

Scaled the side of the building

爬出這棟大樓

I ran to the hills 'til they found me

穿越丘陵，直到被他們抓到

And they put me back in my cell

再次關回牢裡

All by myself, alone with my thoughts again

獨自承受所有的思緒

I guess my mind is a prison and I'm never gonna get out

我永遠也逃不出心之囹圄

Said even if it's true, no matter what I do, I'm never gonna escape

即使不論如何我都逃脫不了是事實

I won't give up on hope, secure another rope, and try for another day

日復一日我也不會放棄希望、抓住救生索

Said even if it's true, no matter what I do, I'm never gonna escape

即使不論如何我無法脫逃已注定

I won't give up on hope, secure another rope, and try for another day

日復一日我也不會放棄希望、伸向救生索

Then I tied up my linen with five strips of ribbon I found

然後我將找到的五條帶子繫在床單上

Scaled the side of the building

一路爬出大樓

I ran to the hills 'til they found me

穿越丘陵，直到被抓包

And they put me back in my cell

再度關回牢裡

All by myself, alone with my thoughts again

獨自承受爆炸的小宇宙

I guess my mind is a prison and I'm never gonna get out

或許我一輩子都逃不出心之囹圄

面對混亂而倍感無力，宛如囚禁在監牢，被吵雜的思緒淹沒。你不是第一個，也不會是最後一個，我們都有自己的課題要面對。

Alec Benjamin - Steve 史帝夫

擁有得再多

仍填不滿內心的空虛

多麼輕易忘記

手裡有的早該足夠了

I know the Bible isn't perfect

我知道聖經並不完美

Cause it left one person out

因為少了一個人物

There was Adam, there was Eve

除了亞當、夏娃

And there was someone else around

還有另一個人

Yeah, I think his name was Steve

我想他叫史帝夫

And he was passing through town

同樣是園裡的訪客

When he heard a snake a-whispering

當他聽見園裡的蛇

To Adam in the garden

對亞當低語

"Take the fruit, it's good for you"

「吃顆果子，那對你有益」

Steve said, "I beg your pardon

史帝夫說：「不好意思

I know it's not my business

我知道不關我的事

But will you just hear me out?"

但你是否能聽我說？」

He said, "I wouldn't lie

他說：「我可不會說謊

You should not go to that tree

你不該去樹下

The serpent knows the apple grows from a forbidden seed

蛇知道那是善惡樹的果

Oh, you want what you can't have

你只是渴望自己不能擁有的

But you've got all the things you need"

但你早擁有所需要的一切

There was Adam, there was Eve, and there was Steve

園子裡除了亞當、夏娃，還有史帝夫

He said, "Adam, don't be fooled by the snake

他說：「亞當，可別被蛇給唬了

Don't risk it all for a taste

別為了一小口犧牲全部

Oh, what a waste

多可惜

To have everything and give it all away"

賠上擁有的一切

Adam looked around and as he wrestled with his fate

亞當與命運搏鬥時環顧四週

Steve and Eve rolled up their sleeves to wrestle with that snake

史帝夫和夏娃捲起袖子和蛇拼命

In the midst of all the chaos

混亂之中

Steve was still screaming out

史帝夫仍大喊著

He said, "I wouldn't lie

他說：「我可不會唬你

You should not go to that tree

你不該去樹那

The serpent knows the apple grows from a forbidden seed

蛇知道果子是來自善惡樹

Oh, you want what you can't have

你渴望自己所沒有的

But you've got all the things you need"

但是你已經擁有了需要的一切

There was Adam, there was Eve, and there was Steve

園子裡除了亞當、夏娃，還有史帝夫

He said, "Adam, don't be fooled by the snake

他說：「亞當，別中了蛇的計

Don't risk it all for a taste

別為了雞毛蒜皮犧牲所有

Oh, what a waste

會是多麼可惜

To have everything and give it all away"

放棄手中擁有的一切」

Sometimes I feel like Adam

有時感覺自己有如亞當

Cause I've got more than I need

我擁有的早超過所需要的

But even when I have it all

即使擁有了全世界

I want what's out of reach

依然渴望世界以外

Maybe I should learn my lesson

或許我該學到教訓

Like Steve was talking to me

宛如史帝夫在旁勸戒

He said, "I wouldn't lie

他說：「真心不騙

You should not go to that tree

你不該去樹那

The serpent knows the apple grows from a forbidden seed

蛇知道那是善惡樹結的禁果

Oh, you want what you can't have

你渴望本身沒有的

But you've got all the things you need"

卻早擁有所需的一切

There was Adam, there was Eve, and there was Steve

園裡除了亞當、夏娃，還有史帝夫

He said, "Adam, don't be fooled by the snake

他說：「亞當，別信了蛇的話

Don't risk it all for a taste

別為了一丁點犧牲全盤

Oh, what a waste

會是多麼可惜

To have everything and give it all away"

將手中擁有的通通放棄」

有時我們就是學不乖、長不大，但到頭來沒有人躲得了、可以不為自己的行為負責。

Taylor Swift - Only The Young 唯有青年

讀了解析才知道這首是獻給美國青年的催票歌，但是我覺得藝術很妙的是它還是有很多解讀的空間，也很歡迎聽眾對號入座以產生共鳴，建立新一層的連結和記憶。

It keeps me awake, the look on your face

你臉上的神情使我睡不著覺

The moment you heard the news

當你接到消息

You're screaming inside and frozen in time

內心尖叫的片刻彷彿時間凍結

You did all that you could do

你盡可能嘗試了

The game was rigged, the ref got tricked

矇過裁判那卑鄙的遊戲

The wrong ones think they’re right

惡者視己為善

You were outnumbered this time

這次是你們寡不敵眾

But only the young, only the young

但唯有青年

Only the young, only the young

唯有青年

Can run

能去闖

Can run

有所行動

So run, and run, and run

所以放膽奔跑吧

So every day now

每一天起

You brace for the sound you've only heard on TV

你為電視上的聲響膽戰心驚

You go to class, scared

對上學有陰影

Wondering where the best hiding spot would be

心想著哪裡是最好的藏身之處

And the big bad man and his big bad clan

而大壞蛋和他的那夥人

Their hands are stained with red

雙手皆染了紅

Oh, how quickly they forget

沒多久他們便忘了教訓

They aren't gonna help us

他們並不會朝我們伸出援手

Too busy helping themselves

只忙著照顧自己

They aren't gonna change this

他們並不會有所改變

We gotta do it ourselves

我們得親自實踐

They think that it's over

他們以為尾聲來臨

But it's just begun

卻才剛開始呢

Only one thing can save us

唯一的救贖者

Only the young [x12]

唯有青年

(Don't say you're too tired to fight)

別說你心累了

(It's just a matter of time)

時間會證明一切

(Up there's the finish line)

離終點不遠了

Only the young

唯有青年

Can run

可以盡情奔跑

Don't say you're too tired to fight

別說你懶得戰

It's just a matter of time (Can run)

時間會證明一切 (有能闖)

Up there's the finish line (So run, and run, and run)

終點不遠了 (就奮力奔馳吧)

Don't say you're too tired to fight

別說你懶得努力

It's just a matter of time (So run)

時間會證明一切 (去闖吧)

Up there's the finish line (And run, and run, and run)

終點已經不遠了 (闖蕩世界不停歇)

Only the young [x3]

唯有青年

況且我相信歌詞上說的青年並不只是年紀較輕的朋友們，只要保有一顆年輕的心，人人也可以用力去闖，去打造一個我們所嚮往的世界。

Shawn Mendes - Like To Be You ft. Julia Michaels 同理你

很抱歉我們又陷入窘境

因為我不明白你的處境、你的感受

請你通通和我分享

讓我幫你多分擔一些

Don't cry, or do whatever makes you feel comfortable

別哭，好吧你自在就好

I'm tired, too

我也累了

There's nothin' left to say, let's call a truce

沒什麼好說的，我們休戰吧

Cause I don't really wanna go to bed like this

很不想烏煙瘴氣的上床

I'm so sorry

我很抱歉

We're still stuck in the middle

我們一直困在其中

I'm so sorry

我很抱歉

Cause in the moment I

因為在那個當下

I don't know what it's like to be you

我不明白你的感受

I don't know what it's like but I'm dying to

我不懂，但衷心迫切渴望

If I could put myself in your shoes

若是我能站在你的角度

Then I know what it's like to be you

就可以同理你的感受

Can I kiss you or not?

我能親吻你嗎？

Cause I'm not really sure right now of what you want

因為此時此刻我並不是很確定你的心意

Are you still mad at me? I'm hopin' not

還在生氣嗎？我希望沒有

Cause maybe we could go to the movies

或許我們可以去看場電影

I know that always cheers us up, hey

那總是會讓我們好過些，嘿

I'm so sorry

我很抱歉

Though we're still stuck in the middle

已困在僵局許久

Yeah, I'm so sorry

真心抱歉

Cause in the moment I

在那個當下

I don't know what it's like to be you

我並不知道你的感受

I don't know what it's like but I'm dying to

我不懂，但是我

If I could put myself in your shoes

巴不得能夠站在你的角度

Then I know what it's like to be you

就可以理解你的處境

Tell me what's inside of your head

請和我分享腦中的一切

No matter what you say I won't love you less

不論說了什麼，我對你的愛一點都不會少

And I'd be lying if I said that I do

若我否認，就是在自欺欺人

I don't know what it's like to be you

我不懂你的心情

I don't know what it's like to be you

不解你的處境

I get worried

我好擔心

I might lose you a little

會失去你

Every time we

每當

Every time we argue and get caught up in the moment

我們吵架、深陷其中時

I don't know what it's like to be you

我無法理解你的感受

I don't know what it's like but I'm dying to

不解但多渴望可以

If I could put myself in your shoes

站在你的角度

Then I know what it's like to be you

同理你所感受的一切

So tell me what's inside of your head

把心中的事都告訴我吧

No matter what you say I won't love you less

不論說了什麼，我都不會少愛你一些

And I'd be lying if I said that I do

如果我否認，就是在自欺欺人

I don't know what it's like to be you

不懂你的心情

I don't know what it's like to be you

不懂你的處境

I don't know what it's like

真可惜我不知道

即使是再愛的人也有不理解的時候，少一分的責怪，多一分的同理，就是最溫柔的愛。

Chilling Adventures of Sabrina (Kiernan Shipka) - Straight to Hell 下地獄

今天要跟大家推薦的這首是Netflix原創影集為了宣傳《莎賓娜的顫慄冒險》Part 3所推出的MV，向世界霸氣宣告Sabrina要下地獄再次挑戰撒旦了！

>>>有雷 青少年奇幻冒險 2.0 影集Chilling Adventures of Sabrina莎賓娜的顫慄冒險

Knock knock knock on the gates of Hell

敲敲來到地獄之門

Ah-la-la la-la-la la-la

There's no rest for the wicked heart

邪惡之心才沒在休息

When you can't see now what you really want

當你看不清自己的渴望

Got a fire in my blood that can burn the sun

滿腔熱血比太陽更沸騰

And I'm not afraid cause I'd die for love

願意為愛犧牲的我可沒在怕

Tick tick tock and now it's time

滴滴答時間到

To get back what I've left behind

回來面對現實

I know that there's a sacrifice

我明白總有犧牲

And I'm ready to pay the price

我也準備好付出代價

I'ma dance, dance, dance until the dark

我要漫舞到黑夜

I hear my heart beat faster

聽著自己的心跳加快

I'm not afraid to take that chance cause let me tell you

願意放手一搏的我可告訴過你

When it comes to love I'm going straight to Hell, yeah

為了摯愛，陰間走一遭也在所不惜

Can I have it all or is that too much?

魚與熊掌是否兼可得？

Cause I'm a real bad witch and I won't give up

我可是黑魔女，不會輕易放棄

I'm a nightmare wrapped in a pretty bow

甜美包裝的夢靨是我

Just wait till I get there down below

我們就走著瞧吧

Knock knock knock on the gates of Hell

敲敲來訪陰府大門

Guess who's back with another spell

猜猜是誰帶著另一個咒語回來

Satan always gets his way

撒旦總能稱心如意

But I don't play the devil's game

但我可不玩魔鬼的把戲

I'ma dance, dance, dance until the dark

我要一路跳舞到深夜

I hear my heart beat faster

隨著心跳加速

I'm not afraid to take that chance cause let me tell you

我願意放手一搏，因為我可告訴過你

When it comes to love I'm going straight to Hell, yeah

為了愛，走訪陰間也在所不惜

Ooh, ooh, ooh, ooh

La-la-la-la-la-la-la

Ooh, ooh, ooh, ooh

La-la-la-la-la-la-la

Ooh, ooh, ooh, ooh

La-la-la-la-la-la-la

Ooh, ooh, ooh, ooh

La-la-la-la-la-la-la

I'ma dance, dance, dance until the dark

一路跳舞至黑夜

I hear my heart beat faster

隨著心跳加速

I'm not afraid to take that chance cause let me tell you

願意放手一搏的我來告訴你

When it comes to love I'm going straight to Hell, yeah

為了愛，下十八層地獄也可以

Ooh, ooh, ooh, ooh

La-la-la-la-la-la-la

Ooh, ooh, ooh, ooh

La-la-la-la-la-la-la

Ooh, ooh, ooh, ooh

La-la-la-la-la-la-la

Ooh, ooh, ooh, ooh

(La-la-la-la-la-la-la)

When it comes to love I'm going straight to Hell

為了愛來訪陰間也在所不惜  

今年初釋出、上映的戲劇可不少，然而《莎賓娜的顫慄冒險》是其中最令我期待的一部！20年代剛開始，就帶我們通通下地獄會不會太刺激啦~~

Part 3預告>>>